Shredded King Trumpet Tacos

Shredded King Trumpet Tacos

Transform your taco night with these incredible shredded King Trumpet mushroom tacos! King Trumpet mushrooms are perfect for shredding due to their meaty texture and mild, slightly sweet flavor that absorbs seasonings beautifully. These plant-based tacos deliver all the satisfaction of traditional pulled meat with a healthy, sustainable twist.

Why King Trumpet Mushrooms Make Perfect Taco Filling

  • Perfect Shredding Texture: Natural grain structure shreds just like pulled pork or chicken
  • Flavor Absorption: Mild taste takes on bold Mexican seasonings perfectly
  • Meaty Satisfaction: Substantial texture that satisfies even meat lovers
  • Quick Cooking: Ready in minutes, perfect for weeknight dinners

Enhanced Shredded King Trumpet Tacos Recipe

Ingredients:

  • 1 lb fresh King Trumpet mushrooms OR 2 oz dried King Trumpet mushrooms
  • 2 tbsp olive oil
  • 1 medium onion, diced
  • 3 cloves garlic, minced
  • 1 jalapeño, finely diced (optional)
  • 2 tsp smoked paprika
  • 1 tsp ground cumin
  • 1 tsp chili powder
  • 1/2 tsp oregano
  • 1/4 tsp chipotle powder (optional, for smokiness)
  • 1 tbsp tomato paste
  • 1/4 cup vegetable broth or water
  • 2 tbsp lime juice
  • Salt and black pepper to taste
  • 8-10 small corn or flour tortillas

For Serving:

  • Fresh cilantro, chopped
  • Lime wedges
  • Diced red onion
  • Avocado slices or guacamole
  • Mexican crema or sour cream
  • Crumbled queso fresco or cotija cheese
  • Hot sauce

Instructions:

  1. Prepare mushrooms: If using dried, soak in warm water for 30 minutes, then drain and squeeze out excess water. For fresh mushrooms, clean and trim stems. Using a fork or your hands, shred mushrooms along their natural grain into pulled-meat-like strips.
  2. Sauté aromatics: Heat olive oil in a large skillet over medium heat. Add diced onion and cook 4-5 minutes until softened. Add garlic and jalapeño, cook 1 minute more until fragrant.
  3. Add spices: Stir in smoked paprika, cumin, chili powder, oregano, and chipotle powder. Cook 30 seconds until fragrant.
  4. Cook mushrooms: Add shredded King Trumpet mushrooms to the skillet. Cook 8-10 minutes, stirring occasionally, until mushrooms are golden brown and any moisture has evaporated.
  5. Build flavor: Stir in tomato paste and cook 1 minute. Add vegetable broth and lime juice, scraping up any browned bits. Cook 2-3 minutes until liquid reduces.
  6. Season and finish: Season with salt and pepper to taste. Remove from heat and let rest 2-3 minutes to allow flavors to meld.
  7. Warm tortillas: Heat tortillas in a dry skillet or directly over gas flame until warm and slightly charred.
  8. Assemble tacos: Fill each tortilla with shredded mushroom mixture and top with desired garnishes.

Prep time: 20 minutes | Cook time: 15 minutes | Serves: 4-5 people (8-10 tacos)

Shop Our Premium King Trumpet Mushrooms

Create these amazing tacos with our premium King Trumpet mushrooms:

Pro tip: To shred King Trumpet mushrooms perfectly, use a fork and pull along the natural grain of the mushroom, or use a cheese grater for finer shreds!

Serving & Variation Ideas

  • Taco Bar Style: Set up all toppings buffet-style for family dinners
  • Burrito Bowls: Serve over rice with black beans and all the fixings
  • Quesadillas: Use the filling in quesadillas with melted cheese
  • Nachos: Top tortilla chips with the mushroom mixture and cheese
  • Meal Prep: Make filling ahead and reheat throughout the week

Chef's Tips for Perfect Shredded Mushrooms

  • Don't overcrowd the pan - cook in batches if needed for better browning
  • Let moisture evaporate completely for the best texture
  • Taste and adjust seasonings at the end
  • Save any mushroom soaking liquid to add extra umami flavor

Nutritional Benefits

King Trumpet mushrooms are low in calories but high in protein, fiber, and essential nutrients. They provide a satisfying, plant-based alternative to traditional taco fillings while delivering authentic Mexican flavors that will please the whole family.